CALL NOW - 0415 943 769

Location - Johnson Park Dulwich Hill - NSW

 

Enquire about Energise Boot Camp Now

 

Energise Timetable


 

"Energise Outdoor Fitness is our group program. Each session is designed to give you a full body workout, that is based upon your current fitness level, injuries and health conditions.  We offer you full  access to 5 sessions a week that will motivate and transform you into a fitter, healthier, happier version of yourself! With qualified personal trainers and instructors in every session.

 

We pride ourselves on being innovative trainers able to plan variety-packed sessions. We are located conveniently at Johnson Park in Dulwich Hill. 


Monday to Friday
2 sessions daily • 5.45am & 6.30am • duration 45minutes
Session programs vary day to day.
Programs include • H.I.T (High Interval Training) • Kettlebell Strength •  Endurance • Circuit • Tabata

 

We love to bring people together as a awesome community of locals where everyone is valued and encouraged to be healthier and fitter than before! We mean it when we say we want a community of locals that care about their health and others! 

 

Enquire Now

 

Energise Boot Camp - Boxing
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Energise Boot Camp
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